For Mik, coming to terms with her diagnosis of bipolar has been a journey. At 10 years old, she experienced suicidal ideation. What started as something she couldn’t understand took her on a journey which ended up with her diagnosis of bipolar disorder. Now,  bravely shares her experience through humorous and educational social media videos, and she took the time to share her experiences in DBSA’s blog and podcast series I’m Living Proof: A Letter to My Younger Self

Read  to her younger self and listen to the podcast wherever you find podcasts:

Listen on Apple Podcasts

Listen on Spotify

Want to share your story with DBSA? Find out more about submitting your letter to your younger self. 

Scroll to top